How We Manage Our Diabetes

How We Manage Our Diabetes, It will depend a lot on your part and to lead a better quality of life; Here we will mention the most effective ways to control your diabetes:

In First Place; with self-control that means special devices such as the meter resulting to check glucose levels in the blood at any time, be aware that this will help you make very appropriate precautions.

In Second Place; we can also control your diabetes with the use of pumps external or implanted insulin also so we can have more certainty of a better control of their diabetes.

In third place; we can consume oral hypoglycemic agents such as some who then will mention them meglitinides, biguanides, sulfonylureas, etc., this will help keep your glucose levels low.

The Fourth Place; Leading a life away from alcohol and quit.

The Fifth Place; having a life with a habit of exercise to speed up the metabolic rate, take walks at least 10 minutes after eating.

The Sixth Place; practice yoga and be able to relieve the feeling of stress, take a deep breath when practicing yoga.

The Seventh Place; Have a balanced diet using home remedies, remember to Mother Nature with its benefits it gives us, we can mention for example a home remedy that will help you control your diabetes:

- Take bitter gourd juice in the morning.

-Contact Boil 10-12 mango leaves, let it sit overnight and in the morning strain it and drink it on an  empty stomach.

The eighth place; do not forget your doctor and have regular checkups in order to lead a better way to control your diabetes.

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How We Manage Our Diabetes